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Minutes to Prepare: 15
Minutes to Cook: 25
Number of Servings: 6
some sort of single cup Bisquick Cardiovascular Smart (reduced fat) 18 oz Ragu light alfredo sauce 1/3 cup a single % milk 2 cups of brocolli 2 cups peas (quartered) a single pot onion (chopped) 1 pounds BSCB, sliced thin, trim into 2″ pieces a single T extra virgin olive oil
Pre-programmed the oven to 4 hundred certifications. In a huge fry pan, saute brocolli, pumpkin in addition to onions until tender-crisp. Put chicken pieces in addition to make meals until no much longer green inside. Add alfredo marinade and heat by means of. Exchange to some lightly Pam sprayed 8″ baking plate. In a small pan, combine Bisquick and whole milk just until moistened. Decline 6 small tablespoons about top of chicken blend. Bake uncovered for 20-22 minutes, or until uptempo and biscuits are gold brown. Serve by spooning out 1 biscuit each and every plus chicken mixture right away below it. Enjoy! Amount of Servings: 6 Menu submitted by SparkPeople customer KAITLYNSMOMMY2.