Chicken breast and Couscous Skillet

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Introduction


Number of Servings: 4

 

Ingredients


just one medium onion, chopped .25 cup carrots, chopped a couple of tbsp minced garlic some tsp olive oil 3/4 lb boneless, skinless chicken breast breast, cubed 14oz could diced tomatoes, undrained just one cup low sodium chicken breast broth 1 cup organic couscous Chili peppers flakes to taste Sodium in addition to Pepper to taste

 

Directions


High temperature oil in large fry pan over medium heat. Saute’ onions, garlic, and peas along with red cayenne pepper flakes, salt, and cayenne pepper until tender. Add rooster and saute’ until cooked properly through, about 6-8 a few minutes. Add tomatoes with liquid and chicken broth, take into a bubble. Blend inside couscous and be high temperature to be able to low. Simmer included regarding 5-8 minutes or perhaps right up until couscous is cooked properly in addition to liquid is consumed. Nonsense and serve quickly. Likewise great served using a new sprinkle of feta mozzarella cheese at the top! Range of Helpings: 4 Menu submitted by simply SparkPeople end user GVMEMOMENT.

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