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Minutes to Prepare: 30
Quick and tasty. Fresh green onion in addition red bell pepper tip this to the “fresh taste tummy yummy” scale on our house.
2 lb boneless skinless chicken breast, lower 2 Tbs Canola Oil 2 glass basmati brown rice, uncooked 5 The particular best spinner’s Kikkoman Lite Soy Spices 1 mediterranean and beyond red bell pepper, chopped 1. five cup natural onion, chopped 12 ounces peas plus carrots, frozen
: Cook rice according to package guidelines. Put away. – Heat peas in addition carrots inside the microwave 2 mins. Set aside. – Trim all apparent fat from chicken breast. Cut directly into 1/2″ strips. – Heat oil inside order to medium heat in the large frying pan. Brown chicken plus season liberally along with fresh floor black pepper. – Include 1/2 the particular soy sauce and mix to coating. Continue browning another moment or 2. – Add rice, veggies and leftover soy sauce. – Period with garlic clove powder and crushed reddish colored pepper. — Continue to cook 3-5 minutes, mixing frequently, until everything is usually heated via. Serving Size: makes 7 2-cup portions