Free airline Chicken Stew

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

 

Introduction


Number of Servings: 3

 

Ingredients


7 oz chicken breast just one tsp oil 1 crimson onion 3 cloves garlic clove just one green pepper one could black beans (drained) just one cup frozen hammer toe just one can tomatoes w/ efficient chilis 1 tbsp cumin

 

Directions


Put oil to skillet. Put cut up chicken chest and lightly brown. Put onions, garlic and efficient peppers and cook right up until almost done. Add inside 1 can of dark-colored beans (drained), an individual mug frozen corn, in addition to 1 can of tomato plants. Include cumin to style. Simmer about 20-30 mins till flavors blend. Perfect offered over brown hemp or even wholegrain pilaf. Amount associated with Servings: 3 Menu posted by SparkPeople customer CHATTYCATHY2.

READ  Clean up Chicken, Potato, and Plant Bake

Leave a Reply