frothy chicken pasta toss

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Introduction


Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 6

 

Ingredients


low stick cooking spray a couple of cloves of garlic a single lb. boneless skinless rooster breasts, cut into bite-size pieces 2 cups nonfat milk 1/4 cup PHILA. fat free Cream Dairy products Spread 3 cups rotini or fusilli pasta, organic 10 ozfrozen mixed greens 1 cup KRAFTfree Destroyed Cheddar Cheese

 

Directions


squirt large nonstick skillet together with non stick cooking squirt. Add chicken on medium sized heat. cook 7 mins or until evenly browned, stirring occasionally. ADD 1 ) 5 cups milk in addition to cream cheese spread; combine well. press 2 cloves of garlic into combine Bring to boil. Blend in pasta; cover. Lessen heat to medium-low. MAKE MEALS 10 min. or right up until pasta is tender in addition to chicken is cooked by means of. Add vegetables; cook a few min. or until heated up through. Sprinkle with typically the cheese. stir in 50 percent cup milk makes 6th 1/2 cup servings *for extra fiber utilize a package deal regarding fiesta blend vegtables together with beans within them. That’s just what we used and it also was fantastic!! Number of Helpings: six Recipe submitted by simply SparkPeople user EUNIFLICK.

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