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Minutes to Prepare: 10
Minutes to Cook: 180
Number of Servings: 8
a couple of cloves garlic, finely sliced 1. 25 pounds chicken breast thighs, boned and skinned, cut into 1″ parts 2 cans hominy, used up and rinsed 1 medium sized onion, chopped 1 tsp oregano. 5 tsp cumin. 25 tsp red self defense flakes 2 cans minimal sodium, low-fat chicken broth 1 can (14. a few oz) diced tomatoes a couple of fresh jalapeno peppers, seeded and chopped (optional, to be able to taste) 1 tbsp lime scale (or lemon) juice. twenty-five tsp black pepper
Blend all ingredients except typically the tomatoes, lime juice in addition to black pepper in gradual cooker. Cover and make on High for three or more hours, or Low regarding 5 hours. Stir inside tomatoes, lime juice in addition to pepper, and recover right up until warmed through (about a few minutes). Serve immediately. Tends to make 8 one cup helpings. The sodium figures coming from the calculator are likely large since there is zero option for draining in addition to rinsing the hominy. Amount of Servings: 8 Menu submitted by SparkPeople customer K5GCM07.