Grilled Chicken with Garlic and even Sun Dried Tomatoes

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Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 4



just one pound chicken breasts, boneless, cut into 4 ounces portions 1 tablespoon veg or olive oil a couple of heads garlic, peeled (about 20 cloves) 1 method yellow or white reddish onion, cut in fifty percent coming from root to suggestion, next sliced thin 0.5 glass sun-dried tomatoes, cut, (ofcourse not packed inside oil) .25 cup white colored wine 1/2-3/4 cup poultry stock just one teaspoon dried out oregano Black color pepper in order to taste



Predetermined the oven to 325 degrees F. Rinse typically the chicken under cold jogging water and pat dried. Crush a pair involving the garlic cloves. Put an ovenproof skillet above medium heat. Add typically the oil once the griddle is warm. Add typically the depressed garlic to pot, in that case place chicken in top rated of the garlic oil. Chuck in the left over garlic oil cloves. Cook typically the rooster for around 6 minutes, or perhaps until that will relieve itself effortlessly from typically the pan, in that case flip to be able to cook typically the other area. Continue to be able to cook intended for 4 a few minutes. Remove typically the chicken by the fry pan. Set away. Place onions and garlic above the caramelized garlic and even cook intended for 3-4 a few minutes. Reduce high temperature and put your wine beverage. Utilize rear of some sort of wooden table spoon to piece up virtually any browned portions from typically the bottom with the pan. This kind of deglazing strategy will take out the flavour stuck to be able to the underside of typically the pan. Put chicken again for the fry pan. Put stock before the rooster is definitely covered halfway. Put typically the oregano and dark-colored cayenne pepper to taste. Cover up and even bake for 25 a few minutes. Serve immediately. Meals: a single piece chicken using concerning 1/4 cup garlic oil and even vegetables

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