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Minutes to Prepare: 15
Minutes to Cook: 360
Number of Servings: 6
Chicken breast Thigh, 2 thighs, boneless Louis Rich Turkey Used to smoke Sausage, 2 cups, slice into 1 inch parts Canned Diced Tomatoes, just one can Swanson Chicken Broth 99% Fat Free, three or more cup Water, 5 glasses Okra, frozen/raw, 1 glass slices Onions, raw, just one cup, chopped Green Taters, 1/2 cup chopped Brown leafy Rice, long grain, .5 cups uncooked Oregano, surface, 1 tsp Red Self defense Flakes, 1/2 tsp File’ Powder 2 tsps Garlic herb, 1 clove minced Oranges salt, 1 tsp Salt and pepper to style.
Slice up all your greens as well as the sausage back links. Arranged aside. In a new sluggish cooker or crockpot position the 3 cups regarding broth plus the 5 glasses associated with water to the weed. In order to the broth put the particular chicken thighs as. These people will become parts because it cooks and becomes stirred. To that put tomato vegetables, onions, bell self defense, reddish pepper flakes, garlic herb, oregano, fille powder, in addition to oatmeal salt. Start up minimal plus let cook regarding five hrs. At typically the finish of 5 days mix and separation chicken breast. After that pour in typically the 0.5 cups of dark brown grain and okra. concerning twenty minutes until that is carried out stir inside sausage. Mix and assist. Yummy! Quantity of Helpings: 6 Formula submitted by simply SparkPeople consumer CHELLEBELLE104.