Low Cal Low Fat Low Carb Fried Rice

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Minutes to Prepare: 15

 

Introduction


This particular really is really an all about quite healthy fried rice. It actually is certainly low in carb fat plus unhealthy calories to have an one glass portion

 

Ingredients


the particular single cup instant brown rice ( Uncooked) 1 pound 73% lean browned and drained Ground beef 2 Cups Sugar Snap Pea Stir Fry Combine 1 Large egg (Scrambled) 5 Tbsp Liguid egg whites (Scrambled) 2 Tbsp Lite Soy Sauce

 

Directions


Helps make 8-1 cup servings 1)Boil Rice, empty and mix with sugar snap pea mix and set aside. 2)Brown surface beef, drain and add to feed and veggie mix 3)Scramble whole ovum and egg whites in pan in addition add to mix 4) In huge skillit combine remaining ingreadients and permit simmer for 5 to 10 mins. SERVE AND ENJOY Number of Helpings: 8 Recipe submitted by SparkPeople customer CALEBKRULL.

READ  Tom Yum Fried Rice

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