QUICK HEALTHY SESAME CHICKEN

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Introduction


Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 6

 

Ingredients


6th boneless skinless chicken boobies 1/2 cup honey half of cup soy sauce some sort of single cup water a single teaspoon garlic powder a couple of tablespoon cornstarch 1 tablespoon ground ginger 2 tablespoon chili peppers flakes (optional) 2 tablespoon toasted sesame seeds 3 cups cooked properly instant white rice

 

Directions


HEMP: 1. Make instant hemp per directions on deal. Monitor while making typically the sesame chicken: SESAME ROOSTER 1 ) Cut chicken chest into 1 inch strip or chunks. 2. Squirt a large non-stick fry pan with oil cooking bottle of spray. 3. Cook chicken strip on medium heat intended for about 6 minutes or perhaps until no longer lilac. 4. Mix together baby, soy sauce, water, garlic oil powder, corn starch, turmeric and chili peppers flakes. 5. Whisk until virtually any corn starch lumps happen to be gone. 6. Pour marinade mixture into skillet using chicken. 7. Cook right up until sauce thickens to ideal consistency. 8. Contain extra water if sauce is definitely too thick. 9. Put sesame seeds. 10. Work over rice. Number involving Servings: 6 Recipe published by SparkPeople user JEN000.

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