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Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 4
just one tablespoon canola oil just one large white or orange onion, chopped 1 reddish colored bell pepper, chopped just one pound boneless, skinless chicken breast, excess fat removed in addition to chopped into bite-size parts 1 tablespoon paprika .25 cup low-sodium or selfmade chicken broth 2 ounce. fat-free plain Greek natural yoghurts 2 cups prepared brown lightly rice chopped fresh parsley, optional, for garnish
Generate a large skillet above medium-high heat and put the oil. Add typically the onion the skillet in addition to saute for 3 mins, adding the soup potatoes. After two mins, include the chicken in addition to the particular paprika. Cook, stir frequently, before the chicken is usually simply no longer pink in addition to gets to an internal temp associated with 165 degrees Fahrenheit (f) via, about five mins. Include the broth to be able to the particular pan and employ the rear of a new wooden tea spoon or spatula to clean up virtually any bits that may have got stuck. Remove through temperature and stir within typically the yogurt. Serve instantly, above the rice. Ornament together with fresh parsley in case wanted. Portion size: 0.5 glass rice, 3 oz . chicken breast and about 0.5 glass veggies Created simply by SparkRecipes. com editor Stepfanie Romine Photos by Whitmeyer Pictures