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Minutes to Prepare: 5
Minutes to Cook: 5
one particular 10-oz. bag frozen raspberries 1/3 glass red jelly (pomegranate or red currant) 1
Spot all ingredients in medium saucepan greater than medium heat. Stir constantly until blend comes to a rolling boil. Get rid of from heat and cool slightly. Teas spoon into 6 individual dessert meals, as well as pour into glass serving dish. Hide and chill. Makes 6 portions, regarding 80 calories each. Serving recommendations: best each serving with 1/4 mug basic or vanilla fat-free yogurt, or even en aning whipped topping; sprinkle along with cinnamon and 1 Tbsp sliced walnuts. Yogurt provides 30-40 calories; 1 Tbsp sliced walnuts about 40 calories. Quantity of Helpings: 6 Recipe submitted simply by SparkPeople consumer GENEALOGYANGEL.