Rooster Gumbo

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Number of Servings: 10



a single large onion, chopped several stalks celery, chopped 18 oz bag of chopped, frozen okra 1 tbsp olive oil 1 pounds skinless chicken breast, trim into 1″ cubes a couple of cans reduced sodium rooster broth 2 tbsp cornstarch 1/4 cup water quarter – 1/2 tsp dark-colored pepper 1/4 tsp terrain cayenne pepper Sodium to be able to taste



Temperature olive oil in a new dutch oven. Add okra and cook till a bit browned for around 10 mins. Add chopped onions in addition to celery. Cook stirring from time to time until soft. Add inventory and spices. Provide a new slight boil. Add slice up chicken and simmer another 15-20 minutes or perhaps until chicken is grilled. Serve over brown hemp.

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