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Minutes to Prepare: 45
Minutes to Cook: 6
Number of Servings: 4
a single ripe mango, peeled, difficult and diced 2 significant tomatoes, peeled, remove plant seeds and dice (I maintain your seeds or it’s certainly not very juicy) 1 montes pepper seeded and diced (can be omitted) a single T. minced red onion 1 small bunch cilantro (leaves chopped) I control out because I may just like the taste with the cilantro. juice of a single lime scale or lemon a very few chili flakes (I depart out I don’t just like that hot) 1 scallion minced 2 T. olive olive oil. 4-5oz boneless, skin free chicken breast breast.
In the bowl, place the mangote, tomatoes, pepper, onion, cilantro, lime or lemon liquid, chili flakes, scallion, olive oil, salt and cayenne pepper. Mix well enabling take a seat for thirty minutes to be able to permit flavors blend. Put typically the chicken breasts involving a couple of sheets of vinyl, smooth down with meat mallet or perhaps rolling pin. Above medium-hot charcoal grill, employing roundabout heat cook rooster chest approximately three minutes. each area. Giving some sort of quarter start each area to make barbecue grill white markings – top rooster using salsa. Variety of Amounts: 4 Recipe submitted by simply SparkPeople user YANABA.