Warm Grilled Chicken

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Introduction


Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 4

 

Ingredients


18 ounces boneless, skinless rooster Marinade: 1 can (8 ounces) unsweetened crushed blueberry, juice only, (reserve berries for salsa) 1 tbsp. of low-sodium soy sauce a single tablespoon honey 2 cloves garlic, minced 1/4 tablespoon red pepper flakes Caldo: 1 mango, peeled and even diced 2 kiwis, peeled and diced 1/4 pot red onion, diced excellent 1 lime, juiced a single tablespoon cilantro, chopped a single tablespoon jalapeno pepper, diced fine (optional)

 

Tips


Start the pineapple and tension to separate juice coming from fruit. Place the juices in a baking plate. Stir in the mi nombre es sauce, honey, garlic in addition to red pepper. Slice chicken breast breasts into 4-ounce helpings. Place chicken in typically the marinade and refrigerate regarding two hours or over night. Prepare the salsa by simply combining all ingredients, which include the reserved pineapple. Pre-specified the grill to moderate temperature or turn upon broiler make rack within typically the middle of the particular cooker, about 6″ aside coming from the heat resource. Barbeque or broil poultry regarding 4-5 minutes for each aspect or before the meats is definitely no more pink. Assist with fruit salsa. Causes 4 servings, 3 ounce. cooked meat and .5 cup of salsa

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