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Minutes to Prepare: 10
Minutes to Cook: 10
•1 cup 1% milk •3/4 cups whole wheat grains flour •1 large egg •1 additional egg white •1 packet stevia(optional, it really is added to the particular nutritional info)
Within a blender or food processor, process the particular specific milk and egg until may blended, but stopping short of generating polyurethane foam. Add flour, stevia (if desired) plus any spices you need to consider and pulse until simply mixed. The particular batter should become quite thin. Include more milk because neccessary. Allow mixture set for the few minute to be able in order to let any air bubbles rise out there. Heat a lightly-greased medium skillet as well as crepe pan over medium head. The particular specific pan is ready when the fall of water dropped in the particular skillet dances on top. For every single crepe, use 3 Tablespoons of mixture. Instantly swirl the pan gently in purchase to distribute the batter in an extremely thin layer. Cook the crepe until the surface appears dry — concerning 1 minute. Stack completed crepes on a plate with wax paper in between each crepe to prevent sticking. Intended for plain crepes to go with meat and veggies etc just omit the particular stevia. Fill crepes with a person preferred filling. Roll and revel in! This method make 10 crepes 2 per offering Shown with cherries and whip cream filling, topped with whip cream. Amount of Servings: 5 Recipe submitted basically by SparkPeople user KINDRED2U.